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Video Transcript:

To reduce asthma triggers in the bedroom, the action steps you can recommend to protect against dust mites include:

• wash bedding weekly in hot water at 130 degrees Fahrenheit
• stuffed toys should be kept off the bed and washed regularly, and
• pillows and mattress should be encased in dust mite-proof covers.

If family members have pet allergies,

• pets should not be allowed in the bedroom to minimize the amount of pet dander present.

Finally, recommend the bedroom be:

• vacuumed and damp dusted regularly to reduce dust, and
• keep food out of the bedroom to prevent pests.